10 Reasons Parents Have Back Pain

parents back painParents of babies and young children strain their bodies in the care of their little ones. Not much time is spared for how you’re contorting your body or moving in the wrong ways to tend to your child. If you’re experiencing chronic back pain, neck pain, or other physical discomfort, you can easily pinpoint a source of that pain.

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Household Chores That Can Hurt Your Back

household chores back painTaking care of a household chore, no matter how cumbersome or time-consuming, creates a sense of accomplishment. Unfortunately, for many people, some chores also leave them with back pain. If you have chronic back pain or a degenerative spinal condition, your chances of being in agony after a day of house cleaning, or even just a chore or two, are far more likely.

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Is Texting Giving You Neck Pain?

text neck painOnce upon a time, a landline was the way people communicated. Now, smartphones are the chosen way to get in touch, and much of the time it’s texts that do the talking. Unfortunately, there is a side effect of texting. Look down at your phone, tablet, or other wireless or handheld device frequently or for too long and you could suffer neck pain and damage, also known as text neck.

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5 Ways to Reduce Back Pain

meditation to relieve back painWhile nothing can substitute for a doctor’s care when it comes to back pain, between now and your appointment there are ways to help relieve some of your discomfort. Many of these pain relievers seem deceptively simple, but they can work wonders in making you feel better, at least for a short period of time.

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Does Your Sleep Position Cause Back Pain?

back pain while sleepingWhen is the last time you got a good night of sleep? It may not be insomnia, or too much caffeine at night, or an infant waking multiple times that’s ruining your REM sleep. Back pain can destroy the chance of restorative sleep, which means you’re not only tired every day, you’re tormented by an aching back at all hours too.

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Living with a Painful Spinal Injury

spinal injury after accidentIf you have suffered a painful spinal injury from an accident or fall, you already know that living with this back pain can be excruciating. Perhaps you underwent therapy immediately after the injury, but it wasn’t enough. Quite often, long-term therapy and personalized care are necessary to fully recuperate and resume living the life you want to live.

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Do You Have Chronic Pain from a Car Accident?

car accident chronic painAuto accidents are traumatizing. If you’re lucky, the only damage inflicted was to the vehicle, and not any people in the car. Unfortunately, serious car accidents rarely result in drivers or passengers coming out completely unscathed. A car accident only takes a second, but chronic pain can last a lifetime without the proper treatment.

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6 Benefits of Spinal Decompression

spinal decompressionBack pain can range from temporary discomfort to constant pain to complete debilitation, and it can be caused by everything from a car accident to bad posture to manual labor to a sports injury to a desk job. One of the most effective treatments for back pain is spinal decompression, a non-invasive way to alleviate pressure that has built-up in between the vertebra in the discs of the back. The act of decompression allows nutrients and oxygen to flow back into the spine.

Read more6 Benefits of Spinal Decompression

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Why Stress Causes Back Pain and Other Health Issues

stressed and chronic painStress is a powerful, overwhelming feeling. Not only can it make your heart race, your blood pressure rise, and your head hurt, stress can be responsible for serious neck, shoulder, and back pain. Stress also contributes to other chronic illnesses, impairs the healing process, and prevents you from feeling completely healthy.

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Is Your Thyroid Making You Sick?

thyroid therapyYou hear about it. You read about it. Underactive or overactive thyroid seems to be the culprit behind so many afflictions. But when you visit your doctor to inquire about your own thyroid function, you’re told that your blood test results are normal. So why can’t you escape the feeling that something still isn’t quite right? Find out what real thyroid therapy is and how it can uncover – and repair – the ways your body just might be betraying you.

Read moreIs Your Thyroid Making You Sick?

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