Does Your Sleep Position Cause Back Pain?

back pain while sleepingWhen is the last time you got a good night of sleep? It may not be insomnia, or too much caffeine at night, or an infant waking multiple times that’s ruining your REM sleep. Back pain can destroy the chance of restorative sleep, which means you’re not only tired every day, you’re tormented by an aching back at all hours too.

Read moreDoes Your Sleep Position Cause Back Pain?

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Living with a Painful Spinal Injury

spinal injury after accidentIf you have suffered a painful spinal injury from an accident or fall, you already know that living with this back pain can be excruciating. Perhaps you underwent therapy immediately after the injury, but it wasn’t enough. Quite often, long-term therapy and personalized care are necessary to fully recuperate and resume living the life you want to live.

Read moreLiving with a Painful Spinal Injury

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Do You Have Chronic Pain from a Car Accident?

car accident chronic painAuto accidents are traumatizing. If you’re lucky, the only damage inflicted was to the vehicle, and not any people in the car. Unfortunately, serious car accidents rarely result in drivers or passengers coming out completely unscathed. A car accident only takes a second, but chronic pain can last a lifetime without the proper treatment.

Read moreDo You Have Chronic Pain from a Car Accident?

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6 Benefits of Spinal Decompression

spinal decompressionBack pain can range from temporary discomfort to constant pain to complete debilitation, and it can be caused by everything from a car accident to bad posture to manual labor to a sports injury to a desk job. One of the most effective treatments for back pain is spinal decompression, a non-invasive way to alleviate pressure that has built-up in between the vertebra in the discs of the back. The act of decompression allows nutrients and oxygen to flow back into the spine.

Read more6 Benefits of Spinal Decompression

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Why Stress Causes Back Pain and Other Health Issues

stressed and chronic painStress is a powerful, overwhelming feeling. Not only can it make your heart race, your blood pressure rise, and your head hurt, stress can be responsible for serious neck, shoulder, and back pain. Stress also contributes to other chronic illnesses, impairs the healing process, and prevents you from feeling completely healthy.

Read moreWhy Stress Causes Back Pain and Other Health Issues

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Is Your Thyroid Making You Sick?

thyroid therapyYou hear about it. You read about it. Underactive or overactive thyroid seems to be the culprit behind so many afflictions. But when you visit your doctor to inquire about your own thyroid function, you’re told that your blood test results are normal. So why can’t you escape the feeling that something still isn’t quite right? Find out what real thyroid therapy is and how it can uncover – and repair – the ways your body just might be betraying you.

Read moreIs Your Thyroid Making You Sick?

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Diabetes: Prevent It. Control It.

prevent control diabetes with diabetes therapyIf diabetes runs in your family and you suspect you are at risk for developing this affliction, you can prevent it. If you already have diabetes, you can control it – and potentially even reverse it. Diabetes is not a life sentence. You can change how your body behaves with customized diabetes therapy.

Read moreDiabetes: Prevent It. Control It.

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3 Sports That Can Cause Back Pain

sports injury back painAny activity that keeps you moving is good for your health. Many people choose sports to get their exercise, whether an organized team sport or solo endeavor. Working hard on a field or court or track builds stamina and is a great cardio workout. Unfortunately, playing hard can also lead to body injuries, most notably back pain.

Read more3 Sports That Can Cause Back Pain

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6 Common Diabetes Myths

diabetes mythsDiabetes is an easily misunderstood condition. There are misconceptions about who diabetes strikes, how the disease progresses, and whether it is curable. The diabetes myths that have staying power seem to be the biggest myths, and believing what isn’t true about diabetes can cost many people valuable time. Knowing the truth about diabetes helps you understand your risk factors, empowers you to take action, and makes it possible to maintain control of your health.

Read more6 Common Diabetes Myths

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Leg Pain? 4 Common Causes of Sciatica

sciatica back pain spinal decompression therapyLeg pain that varies from mild to intense pain is often caused by sciatica, a condition that develops when one of the sets of five nerve roots in the lower back is compressed. Sciatica can cause pain, tingling, numbness, or weakness in the legs. The condition is bothersome, uncomfortable, and inconvenient. In the worst cases, sciatica can be debilitating. 

Read moreLeg Pain? 4 Common Causes of Sciatica

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